Tuesday, January 06, 2009


The sounds of the harp went off at 5:00AM this morning but for some reason I just wanted to sleep a bit more. I told myself this morning that sleep is good and more important then being tired and trying to ride. What an excuse! I have no one to motivate me on a cold winter morning to go ride but myself. Maybe if the sun was out and ... I know it takes 21 days to make a new habit, it's just getting warmed up that hurts.


Roger said...

I completely understand!!! It's hard enough just to get out of bed on these cold, winter mornings. It's even harder to drag my ass down to the basement and get on my bike. That's why I am building a new one so that at least I have an excuse not to ride!

velogrrl said...

do you ride the trainer after work on the days you can't get up early?