It is not as bad as I thought and you really have to concentrate on what you are doing. The most unpleasant part is the seat if almost in my throat and it makes pedaling a bit tricky. Saturday's ride was very quiet and Sunday's race will be a whole new ballgame. We will see if I can repeat these efforts.
Sunday, September 30, 2007
The Training wheels are off!
It is not as bad as I thought and you really have to concentrate on what you are doing. The most unpleasant part is the seat if almost in my throat and it makes pedaling a bit tricky. Saturday's ride was very quiet and Sunday's race will be a whole new ballgame. We will see if I can repeat these efforts.
Friday, September 28, 2007
Pedal Moraine Night Ride
We had the single track Nazi with us last night
there in the green jacket.
Monday, September 24, 2007
Tater Bake pics
Round two IOLA
Race day! You could of not asked for a more perfect day for racing, blue skies and a dry course. Brittany decided to nail it at the start and as you can see, some of the girls were looking at her knowing she was on a mission.
Finally a bit of relief on the descents as we headed for the bowl as I got ready to try my hardest to catch the lead.
The pressure was on as I was going into the next climb, I got behind Sonia and pedaled for mercy to keep up and try to keep the leaders in sight. I think we were in the top 5 for a bit through the first lap. I could finally see Brittany and Sarah in the distance and Meg somewhere in there too. I am not good at remembering everything when I am redlining it but I was in good position. Going into the second lap was kinda a blurr and when I hit the steep decent to then use momentum to climb the steep hill I biffed it at the top, I was in the wrong gear and fell over. That took a bit of energy out of me and someone passed, I think it was Lindsey, UGH! I continued to hang on and persevere. The lactic acid was building up in my legs and the fatigue of race #3 in row was a showdown to myself. The burning continued as I slowed my pace a bit and others started to catch me. I don't remember much other than as they passed saying hi. I had no efforts in me to try to catch them and I felt at least happy for them that they were keeping the pressure on the lead. The race was very interesting as positions changed on each lap. I had no idea where I was in position from the leader and I knew that I slipped back allot. I think someone shouted out 3 seconds and I started laughing since I could not see anyone ahead of me anymore. As much as I really wanted a nice overall finish, it was just not my day and I don't take for granted those days when I do feel great. You got to take them when you get um and run with it! I am at least happy that I improved my time from the first Iola race by seven minutes, it's proof I am not that OLD yet :) I really had fun racing this past weekend even though I was exhausted afterwards and it was even better seeing all of you girls out there! I can't wait to Shevagas, see ya there!
This looks relaxing, must be a "new thing" to do.
Saturday, September 22, 2007
OFF TO IOLA
Friday, September 21, 2007
Thursday, September 20, 2007
Group Rides
Double Rainbow on our Thursday night ride
near Concordia College.
Yummy Pot Roast Dinner at the Nigh's
After a fun night ride at Glacial Blue Trials last night.
I vote we do this every week!
Wednesday, September 19, 2007
Quote of the Day
Scott Martin
Monday, September 17, 2007
Post depression Cheq Fat Tire
Who invented DUCT TAPE anyway?
Mother Nature can twist your plans
Methane Gas Chamber
Enter at your own risk!
TED
I heard the alarm go off and the boys were off to set up their bikes at the start. I could hear them trying to wake up Sanjay, pounding on his door at least 3 times, I was like WTF!? I think the poor soul was jet lagged from flying in from Phoenix for the weekend. I finally rolled out of bed by 7:00 AM and there was already a crowd in the kitchen. I started my coffee, Alterra French Roast while another no name brewed in the other corner. I don't know how many times I was asked by the Mikey if the coffee was ready. You would think we were having withdrawals. I stuck with the basics this morning and only had ONE cup of coffee in hope to avoid an upset stomach while racing. It sure is fun on race morning hanging with the guys and letting them pick on me, I love it! We all for the most part sure do get on each others nerves but in the end we love the camaraderie.
Nine O'clock came around the corner and the house started to get quieter as people headed out to warm up and get to the start line. Ted and I were the last one's to leave since we were doing the short and fat race and it was just a few miles from the house which ends up to be a good warm up ride. We were ready to hit the door as I strapped on my camel back, I noted one of the buckles was missing, UGH! Ted luckily cannibalized Carlos's camel back he left behind and we rigged that up to fit nice and snug on me. By now, we were both sweating in all all gear. The ride up to the start was nice and relaxing and it really was not that cold as expected and the sun was shining and not a cloud in the sky, perfect day for a race! We had about 30 minutes to go from the start and it was starting to get warm, racers starting peeling off the layers. I was able to place my bike second row dead center at the start next to Jay and Nate, so that calmed my nerves a bit that I knew someone in this crowd of unknowns. It is pretty nice to not know any competitors and it is all about racing the clock. I stood in line for the bathroom and while waiting, contemplated on weather or not to peel off the winter leggings that I had on under my riding shorts. I decided not too take them off knowing how cold the air will be riding at 15-20+ MPH at the start, which turned out to be a good choice. The winds were from the south west, heading right in our faces at the start.
Nerves were getting high minutes before the start when some unknown racer had his bike still tipped upside down in the front row and he or she was nowhere to be found. Get that F***** bike out of here, I heard in the crowd. Just one minute before the start the owner showed up ready to go. The gun went off and we hit the pavement and were flying. Click, click and Nate was off like Superman! I swear we were going MACH 5 down that road and the pack was not too bad, not too tight and everyone appeared to be experienced racers and it was smooth transitions in and around others with no problems. The speed intensified more and more as I struggled to keep with the top 50 or so riders in front. The pace continued to pull harder and harder as I hung on for dear life at the end, eventually popping off and starting my own rhythm. I kept a good pace and dug deep on that first climb or two. Ted came by somewhere on one of those climbs and I tried to grab his wheel but he was really keeping a nice pace and I could not hang on and he was off into the horizon. It seemed all of a sudden after almost redlining it for the first couple of miles there was all this nice down hill recovery and it sure was a nice surprise! I was now warmed up and ready to really push it the best I could. There were some really great areas to hammer and really great fast downhill descents that I had a blast with. Six miles or so into the course and the grassy hills come into play one after another and now the fun starts to fade and more suffering continues. A few girls caught me and I fought back. This went on for awhile and there was one girl I tried desperately to catch but she was better on the climbs overall and got away. We finally were getting to the last few miles as I remember from the pre-ride, so now I had a picture of what was in store. I tired to suck it up as much as possible and passing chains of guys in the somewhat of a single track to create a gap between me and some others that were chasing. The final climb came into view and I saw some girls ahead. Thanks to the cheers form friends and Anna's encouragement to put it in the big chain ring, (RIGHT) and catch them, I was able to pull out some snot and sprint to the finish.
Picture Curteousy of Velogrrl
A great time with friends this weekend at a great event in the north woods! I truly love this event and all the stuff that goes with the weekends festivities. I am struggling with stomach issues pre and post race and find it more difficult to find what to do, or NOT to do. I never had these issues before and ended up sick after this race from mixing too many different foods post race with a glass or to of vino to celebrate and missed probably one of the most exciting award ceremonies ever, for me at least. I could barley drag myself to Party Central to wish Russell a Happy Birthday as I ended up going back to the house to puke and go to bed for the rest of the night. I hope you all had fun, especially at the BON FIRE!
BIRTHDAY BOY
Congratulations to everyone who raced! You are all winners!
Last but not least! A big congratulations to TY for finishing under his goal time for the 40 miler of 2:40!